樸門農業,永續生存
Living Well With Permaculture

Charmaine Chan
Charmaine Chan

今集的嘉賓Lily,為我門分享了她的一個興趣 - 樸門農藝。

她為我們剖析了樸門農藝的由來和相關理念,亦分享了她投入樸門農藝的心得。

樸門農藝不但改變了她的花園,也加強了她與人溝通和聯繫。最重要是改變了她的人生觀,令她更懂得愛地球,珍惜所有。 read more

In this interview, our storyteller Lily shares how she has been inspired by "Permaculture."

Permaculture has not only transformed her garden, but also extended her connections with others. Most importantly, it has inspired her new outlook on life: to do something good for our planet and living in harmony with nature.  read more

舞台劇與我
The Pleasure of Performing on the Drama Stage

Charmaine Chan
Charmaine Chan

在一個偶然的機會下,Michael 參與了一齣由殘疾人士組成的舞台劇 "The Shadow Whose Prey the Hunter Becomes",並在澳洲及海外公開表演。從此,他變得不一樣。透過積極參與舞台劇的演出,Michael不但向觀眾傳遞社會關心的議題和殘疾人仕權益,他亦學會了放下執著,懂得充實自己,勇於面對困難。舞台劇為他帶來了莫大的滿足感。 read more

Michael's life transformed after he performed in the stage drama "The Shadow Whose Prey the Hunter Becomes," a theatrical experience which was formed by a unique ensemble of actors with disability. He was able to perform in this drama in Australia and overseas to advocate for social issues and address concerns for people with disability. He gained huge satisfaction and happiness through stage acting,... read more

無障礙地學英文 - 成人移民英語課程
Accessible and inclusive Adult Migrant English Program

Charmaine Chan
Charmaine Chan

一切從英文開始!

本集請來的嘉賓,會為我們分享一個免費的成人移英文課程(AMEP)。英文是澳洲的官方語言,對移民人士來說,學好英文有如打開通道之門。殘疾的移民人士亦可以透過成人移民英文課程,無障礙地學好英文。這不但能提昇他們的英文表達及溝通技巧,更能在學習英文的過程中認識更多人,擴闊社交圈子,及加強就業技能及自立能力, 令他們可以在澳洲生活得更好。

您可以訪問以下的網站來瞭解更多有關成人英語課程的資料:

墨爾本理工的成人英語課程:
... read more

It all starts with English!

In this interview, our guest speaker will talk about a free, inclusive and accessible Adult Migrant English Program (AMEP). In Australia, being able to communicate in English is very important for migrants and those with disability. The program gives learners an opportunity to improve their English skills, extend social networks and prepare for the job market, which ultimately allows them to live their best life in Australia. 

You can visit the... read more

實習,職業輔導,及職場的包容性
Internship, Mentorship and Workplace Inclusion

Ryan Chen
Ryan Chen

介绍为残障人士而设 的 实习计划和职业辅导计划,也浅谈澳洲工作场所如何能变得更有包容性。

For employers:

For jobseekers:

This interview discusses internship and mentorship programs dedicated to people with disabilities, and briefly explains how workplaces can become more inclusive.

For employers:

建立你的興趣! 社交舞,唱歌,乒乓球和太極班
Let's develop your interest - Ballroom Dancing, Singing, Table Tennis and Taiji

Charmaine Chan
Charmaine Chan

本集的嘉賓湯文海先生,為我們介紹中華文化協會裏一些受歡迎的興趣小組,包括社交舞,唱歌,乒乓球和太極班。這些興趣班歡迎任何人參加。會內亦有無障礙設施供殘疾人士使用。建立興趣不但能幫助殘疾人士養志強身,提高專注力和減壓,更可以認識更多志同道合的朋友,令生活更充實和多姿多彩。大家也來建立興趣吧!

維多利亞省中華文化協會的網址: https://www.cavinc.com.au/main/

地址: 8 Ashley Street, Wantirna, VIC 3152 read more

In this episode, our guest speaker Adwin shares some popular, accessible and inclusive interest groups organised by the Chinese Association Victoria.  Developing an interest has many benefits. The act of learning and practising an interest may help people with a disability build up confidence, self-esteem and life satisfaction which also contributes to good mental health. Engaging in an interest... read more

多元化及無障礙的社區健康服務機構 - cohealth
Inclusive and Accessible Community Health with cohealth

Charmaine Chan
Charmaine Chan

今集請來的嘉賓 Margaret, 為我們介紹一間非牟利社區健康服務機構 - cohealth。cohealth 主要為墨爾本西區,市中心及其靠北附近地區市民提供一系列的專業醫療護理及家庭健康服務。除了一般的無障礙設施外,cohealth 以服務使用者的意願為基礎,提供合適的支援和服務,改善使用者的身心健康,及解決不平等問題。

Margaret 為我們帶出了重要訊息:在參與護理過程中,你們有絕對的選擇及自主的權利,以決定怎樣管理身心健康,及選擇適合的醫療及專業理團隊幫你達到你的目標。遇到有問題一定要出聲!

你可以瀏覽以下網址或致電查詢有關資料: ... read more

In this episode, our guest speaker, Margaret, introduces a non-profit community health organisation - cohealth. cohealth provides services to the communities in the city, western and northern part of Melbourne. In addition to a series of accessible services and facilities welcoming clients with disability, cohealth also offers a set of inclusive and... read more

參與中華及多元化文化活動的樂趣
Enjoy Chinese Cultural Activities and Multiculturalism in Australia

Charmaine Chan
Charmaine Chan

雖然我們身處澳洲,但我們也可以享受中華及多元化活動和一起慶祝不同的節日。本集嘉賓湯文海先生,為我們介紹了維多利亞省中華協會所舉辦的多元化中華文化活動,聚會及不同的節日慶祝。該會的無障礙設施不但方便殘疾人士參加,其一系列包容性的文化及慶祝活動讓我們更了解中華文化的歷史和廣結朋友。

維多利亞省中華協會的網址: https://www.cavinc.com.au/main/

地址: 8 Ashley Street, Wantirna, VIC 3152... read more

In Australia, we can enjoy a lot of Chinese cultural and multicultural activities and celebrations. Our guest speaker, Mr. Adwin Town, tells us about Chinese cultural activities and festival celebrations events organised by the Chinese Association of Victoria. These inclusive and accessible Chinese cultural activities and gatherings not only enrich our understanding on Chinese culture, customs, values and heritage, but also connect people and extend our network. 

Website of the... read more

維州的多元化語言學校
Inclusive languages school in Victoria

Charmaine Chan
Charmaine Chan

透過學習不同的語言,不但能令我們了解到語言背後的歷史和文化,也可以加強與其人民的溝通,甚至提昇工作技能。本集Charmaine 請來維州公立語言學校的區域主任 Kerry Law, 為我們介紹其多元的語言課程。維州公立語言學校是一所政府的語言學校,在墨爾本有四十多所分校,為學生提供政府認可的不同的語言訓練。訪問內Kerry 分享了維州公立語言學校為殘疾的學生作出相關的支援及輔助,令他們可以有效及愉快地學習語言。

維州公立語言學校的網址: http://www.vsl.vic.edu.au

聯絡電話: 0394740500 read more

When learning a new language, learners can acquire not only knowledge about its history and culture, but also communication skills which are beneficial to future job search. In this episode, Charmaine has invited Ms Kerry Law, the area manager of the Victorian School of Languages (VSL) to tell us about the inclusive language programs in VSL. VSL is a mainstream government school with more than forty campuses in Victoria offering different languages training to students. Kerry also shares... read more

皇家維多利亞眼耳科醫院的無障礙醫療服務
Accessible Services in the Royal Victorian Eye and Ear Hospital

Charmaine Chan
Charmaine Chan

本集內容是有關皇家維多利亞眼耳科醫院的無障礙醫療服務。

本集的嘉賓Joey 會講述在維多利亞眼耳科醫院內一系列無障礙醫療服務和支援,怎樣幫助殘疾病人更有效的獲得相關的醫療服務。一般情況下病人獲得適當的治療後,身心的健康質素都有機會得到提升。Joey亦在訪問中提醒聽眾定期進行檢查的重要,遇到眼或耳疾亦要盡早尋求治療。

眼耳科醫院小冊子

Patient Information hub: ... read more

The Royal Victorian Eye and Ear Hospital provides mainstream eye, ear, nose and throat medical services to the public of Victoria, including patients with a disability.

In this episode, the guest speaker, Joey, shares a comprehensive range... read more

與人聯繫 - 快樂的鑰匙
Stay Socially Connected - The Key to Happiness

Charmaine Chan
Charmaine Chan

在這集中,Charmaine 請來了TONY,分享他如何透過參加 Vision Australia 舉辦的Telelink 的電話平台,令他可以和澳洲各地的廣東話視障朋友保持溝通聯繫,大家不但可以用自己的母語 - 廣東話來傾談,分享各自的喜好,也可以互相支持,令他感到開心鼓舞。TONY 勉勵有視力障礙的朋友,要多些走出來與人保持聯繫,尋找自己的快樂! read more

In this episode, Tony shares with us how he finds happiness by connecting with "Telelink" (Vision Australia).  In this social group, Tony can chat with other vision impaired persons in Australia using his mother language - Cantonese.  He enjoys sharing his interests with others, and he also gains support from this social group. Building friendships and social connection is so important to him, and also a golden... read more