21/03/2022 - Vanessa Papastavros - No More Masking
Don't mistake it as selfishness—sometimes, living well means putting your self first. Our personal comfort and self care needs to be a top priority. Often, people who are neurodivergent may struggle with making their comfort and self care the top priority. This can be because people with conditions like autism and ADHD may mask their true behaviours and feelings to fit into a 'neurotypical' world.